End of Day Wellbeing Prayer

This short reflection aims to help you centre on peace, giving room for expression of emotion. If you used a ring for waking prayer, please do use a ring again now for the End of Day Wellbeing Prayer. If it is helpful, please do light a candle. You will also need a pen and paper that you can leave by your bed to use again for the Waking Wellbeing Prayer.

Please scroll to the end for the audio.